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Chronic Stress & Adrenal Exhaustion

The Role of Cortisol and Adrenal Fatigue Recovery: Our adrenal glands control our ability to handle stress Long-term stress raises cortisol stress hormone levels which disrupts our hormonal balance and affects blood sugar, blood pressure, libido, sleep etc. If excess cortisol is not brought to normal then we can suffer from metabolic diseases and premature … Continue reading Chronic Stress & Adrenal Exhaustion
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